THE MAN BEHIND THE MACHINE

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Born in Bordeaux, France, and raised in Paris, Sebastien Lagree was an introverted child who spent his hours sketching the physiques of buff guys and cars. Sebastien began weight training at the age of 13. 

At 17, Sebastien moved to Tillamook, OR and finished high school there. He then went on to Portland State University to study for his BA in business and marketing. 

After receiving his MBA from Seattle University at the age of 23, Sebastien ventured to Los Angeles to pursue a career in the entertainment industry. Once in LA, to Sebastien’s surprise, people were wanting to use his services as a personal trainer. 

Sebastien never had considered a career in personal training. His personal training career took off almost immediately. Sebastien became addicted to helping his growing roster of clients to transform their lives, their bodies and their perspectives about themselves. He encompassed many training elements in his workouts. But as he progressed he became aware of the holes and limitations inherent in the physical fitness methods he was employing.

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THE MAN BEHIND THE MACHINE

NOW PLAYING: Introduction

PART 1: GROWING UP
PART 2: THE SUPERNATURAL
PART 3: SPIRITUAL BELIEFS AND SUPERFICIALITY
PART 4: LOVE AND MONEY
PART 5: A DESTRUCTIVE OBSESSION
PART 6: FEAR OF REJECTION
PART 7: THE BODYBUILDING EXPERIENCE
PART 8: STOPPING STEROIDS
PART 9: MASTERING PILATES
PART 10: THE LAGREE METHOD
PART 11: BUSINESS, MONEY AND THE VISION
PART 12: SEBASTIEN’S SOUL MATE
PART 13: FINAL THOUGHTS

Danielle on Danielle
PART 1: DANIELLE LAGREE SPEAKS ABOUT HER HUSBAND AND HOW THEY COVER EACH OTHERS BACKS
PART 2: DANIELLE TALKS ABOUT HOW THEY FIRST MET AND BEGAN THEIR SHARED JOURNEY
PART 3: DANIELLE SPEAKS ABOUT ISSUES SHE HAS HAD OVER THE YEARS ABOUT HER OWN 'SELF WORTH'
PART 4: TRUST, DESTINY AND THE IMPORTANCE OF A TRUE APOLOGY
PART 5: A SEGMENT ABOUT 'SWIMMING WITH SHARKS' AND THE IMPORTANCE OF TAKING RISKS
PART 6: 'ALL OF OUR LIFE EXPERIENCES HAVE BEEN PRE-WRITTEN'
PART 7: DANIELLE, WHO IS A PILOT SPEAKS ABOUT THE JOY OF FLYING
PART 8: DANIELLE ADDRESSES THE AREAS OF HER LIFE THAT SHE BELIEVES COULD USE SOME SELF IMPROVEMENT
PART 9: THE IMPORTANCE OF HARD WORK, THE FUTURE OF 'LAGREE FITNESS' AND THE CONCLUSION OF OF OUR INTERVIEW

NOW PLAYING: Introduction

ASK SEBASTIEN

Sebastien Lagree wants to answer your questions about health and fitness. Submit your questions here and be sure to follow us on Twitter, Instagram and Facebook to see if your question gets answered this week!


press contact

Sebastien is available for media interviews as well as keynote and motivational appearances. These matters are handled by Sebastien's Media Consultant, Samatha Perriello.